You get seven EXTREME 30-minute workouts, one for each day of the week— so your mind never gets bored, and your body never adapts. The workouts feature a unique blend of steady-state aerobics, resistance training, and explosive power moves that target every muscle in the body—to help you get shredded fast.
For your nutrition, you’ll not only be practicing portion control—you’ll be eating ONLY clean foods. No treats. No cheats. No excuses. Plus, you’ll get Autumn’s all-new 21 Day Fix EXTREME recipes to help you achieve your very best results. • No other program has you eating this well and working this hard. But if you want a lean six-pack, cut arms, ripped shoulders, and toned legs . . . you have to take it up a notch. It’s going to take guts, intensity, and drive. But, it’s only 21 days. You can do this. body—to help you get shredded fast.
What’s in the 21 Day Fix EXTREME Challenge Pack?
7 color-coded portioncontrol containers plus 25-oz Shakeology shaker cup
No more counting calories or guessing how much you can eat. These simple
containers do the work for you!
6 workouts plus 1 bonus workout on 2 DVDs
21 Day Fix EXTREME Start Here Guide- This simple quick start guide and workout calendar tell you all you need to start getting shredded from the very first day.
21 Day Fix EXTREME Eating Plan-The 21 Day Fix EXTREME Eating Plan is just as hardcore as the workouts! 100% clean eating—no cheats, no treats, no excuses.
Countdown to Competition- When Autumn has a big competition or photo shoot
coming up, she turns to her own secret meal plan to achieve next-level body-shredding results.
Shakeology® (30 day supply) is an important part of the 21 Day Fix EXTREME Eating Plan
| Who should buy the program? |
| 21 Day Fix EXTREME is ideal for those with a dramatic short-term weight loss deadline--such as an upcoming vacation, photo shoot, or other big event. It's an excellent next step for 21 Day Fix graduates ready for a new challenge or graduates of other extreme programs like P90X, Insanity, and FOCUS T25. Fix Extreme is also great for those who don't have much weight to lose, but want to get shredded and see abs; those with a "no BS" attitude toward workouts and nutrition; or anyone who doesn't want to count calories,weigh their food, or follow complicated recipes. Want to join me February 9th in a private Facebook group as we go through the program together? Fill out this form:http://bit.ly/FebExtreme UPDATE! 21 Day Fix Extreme is now available. Use this link to order! http://bit.ly/extremefixBG |
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