Piyo! A high intensity low impact workout.

I completed Piyo during the summer.   I started in July and finished in September.   This workout made me stronger.    It made my abs flatter.   I was more flexible.   I enjoyed working out.    Bottom line it gave me results and I felt good doing it!

What is PiYo? 

PiYo is a low-impact, high-intensity body-transformation program. It uses the most effective Pilates- and yoga-inspired moves set to a fast pace to help you burn fat while you sculpt long, lean muscles. 

Why is PiYo effective? 

PiYo delivers the muscle-sculpting, core-focused benefits of Pilates along with the flexibility and power of yoga. PiYo’s low-impact compound exercises engage multiple muscle groups at the same time—while keeping your body in constant motion. As you progress from one fluid movement to the next without rest, you’ll maintain an optimal heart rate to incinerate calories throughout the whole workout!

Watch this!

WHAT’S IN THE PIYO PACKAGE? 

8 workouts plus 1 bonus workout on 3 DVDs These low-impact, high-intensity body-weight workouts get you the results of extreme programs, without the jumps, weights, or strain on your joints. 

 PiYo Quick Start Guide Everything you need to know to get started. Includes valuable insider tips to get your best results possible. 

PiYo Workout Calendar Chalene arranged the workouts to make sure you progress each week as you build up your strength, flexibility, and stamina. 

Get Lean Eating Plan A simplified approach to clean and lean eating designed to fit your lifestyle—and your taste buds. Tape Measure Track your progress as you melt the fat away faster than you ever imagined.

A 30 day supply of Shakeology!

Plus a FREE 30 day subscription to Beachbody on Demand!

Me as your FREE coach.   I will have a Piyo group starting soon.  Contact me so I can get you added to my private group on Facebook.

getfitwithbetsy@gmail.com

Order your Piyo kit today!

Piyo Challenge Pack kit

Start Streaming Your Workouts Today!

Starting March 25th, 2015 your club membership includes 30 days FREE access to Beachbody on Demand!

What is Beachbody On Demand?

Beachbody On Demand is a new feature of the Team Beachbody Club that provides unlimited access to stream Beachbody's proven fitness programs. Premium Team Beachbody Club members will be able to work out anytime, anywhere. Users will need access to high speed internet and a connected computer or mobile device in order to stream workouts Beachbody On Demand includes many of Beachbody's most popular fitness programs in the Member Library, making Beachbody programs easy to access anywhere an internet connection is available.

What are the benefits of Premium Club membership?
 

Access to Beachbody On Demand, where you can stream hundreds of workouts in the Beachbody Member Library. That means you'll never miss a workout, because you can take them with you! It allows you to work out anywhere you have an Internet connection: at home, at the gym, outdoors, even on vacation.

Online access to all the step-by-step program guides, workout calendars, and nutrition plans that come with the streaming workouts. You get the workouts PLUS the materials that make Beachbody programs the #1 home fitness programs on earth.

 Personalized meal plans that you can customize for your lifestyle and preferences. Learn proper nutrition to help you reach your goals and maximize your results.

10% discount on purchases in the Team Beachbody store. Yes, even Shakeology!

VIP access to live monthly chats with your favorite trainers, like Shaun T, Tony Horton, Autumn Calabrese, and Chalene Johnson.

Your own personal Coach for guidance and support.

Access to the online SuperGym, where you can schedule and log your workouts and easily track your progress.

Message Boards and chatrooms to help you find new friends and workout partners, and get advice and support from the entire community.

Watch this!

Ready to start streaming now?
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Looking for a better deal?   Get a bag of Shakeology with your club membership!

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