Showing posts with label accountability. Show all posts
Showing posts with label accountability. Show all posts
Saturday, October 3, 2015
Wednesday, May 6, 2015
30 Day Busy Moms Group
I don't know about you, but I look at my calendar this time of year and it is full! Getting my daily workout in makes me a better mom, wife, friend, sister and all around a happier person. I need the endorphins. I have to make it a priority.
I am looking for 10 busy moms to join me. Moms who need energy, encouragement and empowerment. Moms who desire to lose weight and learn how to eat right.
Together we will follow a fitness program, a clean eating menu, and we will work together to reach our goals. We start together. We finish together. We start May 24th. Space is limited and these groups fill up fast! Fill out this form to be considered.
No obligation let's just chat about your goals and see if this is a fit for you!
Sunday, May 3, 2015
Grace for the Race
Today I was on the phone with a friend. Someone who has recently gained back the weight she had lost. She was asking me for advice on what she should do to get back on track. As we are were discussing her options, I reflected on my own journey. I reflected on other people whose paths have I have crossed. Truly in the 3 years I have been a coach I KNOW that this path to being healthy is a spriritual, physical and emotional journey. Do we take time to address the spiritual or emotional?
Introducing GRACE FOR THE RACE
My coach Joline and I want to host you on a 5 day journey. 5 devotional thoughts that can prepare you to take the first step. Our hope for you is that you find grace and learn to love the journey you are on.
Start smart with us! Fill out the form below and I will be in touch with details!
Please add my email address getfitwithbetsy@gmail.com to your address book and look for my email with instructions on how to be added to my private Facebook group! You can request to be added to my group today!
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