I've Got A Secret Stash

It is the most wonderful time of the year!   It's also the most busy, crazy, sometimes stressful time of the year!  Wise words from a friend of mine tell me that maybe the BEST time to take care of yourself is NOW!  Why wait until the day after Christmas to put your game face on.   Start now!  Or better yet.... start with me on November 30th.

One of the perks of my job is that from time to time the company gives us gifts.   I can turn around and give these gifts to you.

These gifts are available on as first come first serve basis.   

I have P90X  retail value $119

I have P90X2 retail value $119

I have P90X Plus retail value $60

I have a red gift bag retail value ???

How do you qualify to receive one of these gifts?

Join me November 30th for 21 days of fitness.  (purchase required)

We will be done before Christmas I promise!

Fill out the form using this link ---->  http://bit.ly/yourfitlifeBG

Or email at getfitwithbetsy@gmail.com 

Are you ready?

It's Time to Eat Clean

I don't know about you, but I know I need to get back on track with my eating habits.  Spring is here!  Summer is coming.  Are you ready to set the tone for this month?  If so, I have a solution for you.

Starting April 1st I will be opening a group and I have a seat with your name on it.  I will provide you with:

• a grocery list
• a meal plan
• a fun and motivating group

I need you to commit to:

• grocery shopping so you are prepared
• being an active participant in the group
• supporting and encouraging others in the group so we can all be successful.

If this sounds like just what you need fill out this form

http://tinyurl.com/eatcleanwithbetsy

I look forward to eating clean with you!

An introverted coach?

I am an introvert.   I like to be at home with my family.   I enjoy deep meaningful conversation.  I dislike small talk.   I love people.   I love being around groups of people.   I just feel recharged when I am alone.    

I am a coach.   I meet new people everyday.   I help people reach their health and fitness goals.   I help people be successful.   I am passionate about my coaching.

I want you to know that all kinds of people make great coaches.   Extroverts and introverts.   This business suits me because I can do it from home.   I can connect with people on my time.   

In fact I just got back from Lincoln, NE from a Super Saturday event.   It was awesome to be in a group of like minded people.   It was great to workout LIVE with Shaun T.  It fueled me to go home and keep reaching out to people.   There are lots of people out there who are just looking to connect with someone.   Even introverts can do that.   Thankfully we can do it from home!

If you have any questions about coaching or what it means to be a coach.  I would love to connect with you!